Sore Glutes!

Hey Jennifer,   I hope your bum is feeling better. I'm sure it was the little jumps we did that put you in so much pain. It will go away, be sure to stretch and move, the worst thing to do is nothing. Glad to see you're making a strong effort! How is everyone else going? look forward to seeing you in the gym. P.S Thanks Bern for the info on the history of Athena and glad to hear you're feeling better.   LETS GO TEAM!   Rick