FW: Evolution

 

Hey Team,   i hope this email finds finds everyone healthy and well. I just wanted to fill you in on some positive news. We WON the DB Hold challenge!  Well done ladies you should be very proud of yourselves. I have to say it again, that was one impressive performance and a total team effort. We are climbing the ladder and currently sitting in 2nd place. We must keep up the pace and and stick together. We need everyone to chip in and do what they can to keep things rolling along. Have a great week and I hope to see everyone at the gym! Train hard and eat well!   Rick